Losing Dad, Uncategorized

grief is a jerk.

Today I was driving down a tree lined suburban street. The weather was perfect, the sun was out, and it was still morning. I pulled up to a stop sign and an older gentleman waved to me to indicate he was about to cross in front of me. I smiled and waved him on. I watched him as he slowly walked in front of my car. He was tall, handsome, and probably in his early 70’s. He was wearing white socks pulled halfway up his calf and white sneakers. His face was wrinkled from years of smiling. He was exactly what I imagined my dad would look like today. And grief, that sneaky little jerk, made my heart swell up and tighten my chest and made the tears burst from my face. The ugly crying began and I lost control. Just like every other time grief sneaks in, I was completely unprepared for his visit.

When you lose someone you love, people start talking to you about the stages of grief and even giving you books about the stages. They make you think that you just have to 

FullSizeRender_3work your way through each stage and then you will be good to go. I feel like the stages of grief are more like the stages of cancer. The moment my dad took his last breath I felt a dull ache in my chest. From there, things inside just started rotting little by little. It didn’t effect just one part of my life, it slowly crept into every inch of my being. We had more than three years to prepare for my father’s inevitable death, but we could have had twenty years or one day. It made no difference. Just like there is no preparation or warning to what happens to your body after childbirth, there is also no way to prepare to lose someone. Like cancer, grief is this little ass hole that just goes around hurting innocent people and flipping their lives upside down.

We are closing in on 6 years since we lost Paul Wilcox. I honestly don’t feel any better about it. You can still find me crying, “It’s not fair!,” when I look at slideshows of my dad. I still hear his voice and that contagious laughter. I still want to wake up and find out it was all a dream and see him walk through the door. FullSizeRender_1I still want to see him lift up my daughter and swing her around the room or even just read her a book. I still have moments of shock, denial, and bargaining. I still see sweet old men with their socks half way up their legs on a hot day and burst into tears. The stages of grief keep looping around. There is nothing final or linear about them.

Grief is hoping you never have a wedding because the thought of walking down the aisle without your dad is too much. Grief is buying figs at the store even though they are

FullSizeRendertoo expensive and you only kind of like them, but they remind you of your dad’s fig tree. Grief is watching your daughter blow out birthday candles for the fourth time and still wishing your dad was one of the people standing there singing to her. Grief is finding it hard to go to church because you can’t go there without thinking of your dad and all those Sunday mornings of him standing in the pulpit. Grief is wishing you had asked more questions or taken more videos or spent more time listening back when you had time. Grief is wishing you had said “I love you” just 10 more times.

The best explanation I have heard to explain this unfortunate part of life is that losing someone is like losing a leg. You do learn to walk and run and dance again, but you do everything differently now. You still feel pangs of pain from time to time and you still long for your missing limb and reminisce about the days when you felt whole.  

No matter how grief hits you or no matter how long it stays, I pray you let it do it’s thing. Even when it is painful, it reminds us that we once loved and loved deeply. We loved someone deep enough that even years after they are gone, we still remember that love and long for it.

 

dad fishing

“Down the middle drops one more
Grain of sand
They say that
New life makes losing life easier to understand
Words are kind
They help ease the mind
I’ll miss my old friend
And though you gotta go
We’ll keep a piece of your soul
One goes out
One comes in”

~Jack Johnson

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Bad Ass, Going Solo: Single Parenthood, life lessons, Run Momma Run, Uncategorized

back to life. back to reality

Five years ago, I would have been ashamed to post this photo. While 4 miles is no easy task, the time it took me to complete them tonight was about twice what it used to take me to run four miles. Tonight I had to run, jog, and walk to get there. Also, due  to toddler difficulties, I had to do it on a treadmill. Again. After 10pm. Five years ago, I ran at least 5 miles 4 times a week and 10 or more on weekend days and biked the 22 mile greenbelt around Harrisburg at least once a week. But this isn’t a story about a runner who is trying to win a race or be the fastest or show people how good I am at running. This is a story about someone coming back to life. It took me three years to slowly fade away and it will take time to come back.

After I had my daughter, I got back to running, lost more than all the baby weight, and felt absolutely amazing about life. Then, for reasons that made sense at the time, I decided to move to Philadelphia. In many ways, things have gone well for me here. I bought my first house, I found a job I love and fall in love with more as it grows and changes, I connected to a church community and a parenting community, and I began building a village for my daughter. But some of the reasons for moving here turned out to be empty promises and were emotionally difficult to deal with. In the last two years, I have almost completely stopped running, my diet has been completely out of whack, and I have let depression win on more days than I’d like to admit. I turned down social invitations choosing to stay home and secluded instead. My body and my overall health has suffered as a result. Some friendships have suffered as well. I focused so much on who I used to be that I forgot to become her again-in a new improved state. And worse, I forgot to enjoy who I was at the present, double chins and all.

About a week ago, I realized that my daughter would be four in a month. Four. She is starting to recognize my behaviors and even imitates them sometimes. She recognizes when I am sad and she asks me about it. I want her to see the best me that I can be(hokey I know, but it’s true). I don’t want her to start imitating the me who sits in front of another episode of Scandal while eating a block of cheese and drinking a bottle of wine. She deserves to know the me I was 5 years ago when I found out I was pregnant the day after I ran a half-marathon in Nashville. The excited, giggly me who did not give a fuck what anyone thought of me. The me who did my thing, painted horrible paintings, but loved them, the me who laughed obnoxiously out loud multiple times a day, and the me who ran everyday because it was the one thing that made me feel my dad’s presence. I want her to see the me who at 35 found out I was pregnant and was going to become a solo parent and just said to myself, “OK Bek, let’s do this!”

On Mother’s Day I was still up at 11pm taking care of a messy kitchen and a sink full of dishes. I caught myself smiling. I realized just how wonderful things really were. I was standing there in MY kitchen, in MY house, washing dishes from my incredible daughter. I was overwhelmed with gratefulness for everything in my life. When I was running that half-marathon 5 years ago, I never would have imagined that I would be standing in a kitchen I owned washing dishes from a kid I had. The excuses I have used to avoid life have only clouded my view of the wonderful life I have been gifted.

That’s all it took to make me decide to get back to it. I promised myself that I would run, jog, or walk at least 2 miles a day for two weeks. At the end of that two weeks, I will make a new promise. On Sunday morning, I will be running my first race since that one in Nashville in September 2012. It is a 5K and I am already a little scared. The thing is, I am also excited. Bella will be with me in the jogging stroller the whole time. And soon, she will be running beside me. And even if I am the last one across the finish line, I will still celebrate and be grateful that I am able to complete 3 miles and do so with my daughter right in front of me cheering me on.

I leave you with an excerpt from Jen Sincero(an incredible author who I highly recommend) that I have been focusing on this week.

“You can’t see the silver lining through victim goggles.”

“Have faith that you and the Universe have created everything for your growth and be grateful for it. No matter what. Get practiced at making gratitude your go-to. Notice the 8 trillion things around you at all times that you can be grateful for, and feel into the grateful expectation for all the things coming your way. The good, the bad, the ugly, The salsa stain you just got on your new white shirt, become a gratitude machine for all of it.”

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Going Solo: Single Parenthood, Losing Dad, Preggers

My Silver Lining Playbook

 I am not perfect. I am broken. I am a mess. I make mistakes. Sometimes I make major mistakes. I hurt people. Sometimes I am a little crazy. The thing is, so are you. So are all of us. We are all human and there isn’t one of us made without flaws and who doesn’t make mistakes. We all have ugly parts, ugly things in our past, and maybe even in our present.  The best we can each do is to try our hardest and move on when we make mistakes.

I just watched a movie with one of my best friends called The Silver Lining Playbook. I am a single pregnant woman and my friend is going through a divorce. We went to high school together where we talked about our dreams for our future. We talked about meeting Mr. Right and marrying him and having a house and kids and being happy and healthy. Neither one of us ever dreamed we would be in the position we are in right now. We both trusted men that were not Mr. Right and are hurt as a result. This movie was something we both needed. In the movie, the two main characters have had bad things happen in their lives and they both respond by being just a little crazy. Still, they also both have positive outlooks on their futures and are striving to heal themselves so they can move on in their lives. They embrace their crazy and admit and accept it as part of who they are. They are both looking at the clouds and seeing the silver lining. They see the light coming through and make a plan in their life to clear the clouds.

I am alone with a baby on the way. I don’t know exactly what my living situation will look like. I don’t know how my work schedule or social schedule will look. I don’t know what it feels like to drop a newborn baby off at a daycare center. I don’t know what I’m going to do when my baby gets sick the first time. When she takes her first step and giggles for the first time, I wonder if I will be the only one who will be there to witness such an incredible event. I wonder if my daughter will resent me for being a working mother. I wonder what I will do the first time her school holds a “daddy and daughter” event. I wonder if her father will ever come around and be in her life. I wonder and then I stop. If I don’t stop, the craziness creeps in.

We cannot live our lives worrying about the “what ifs” and thinking about all of the worst-case scenarios. We cannot be afraid of everything that “could” happen. We can’t because that is not living. For three years I went to the hospital with my dad, saw the poisonous Chemo enter and destroy his body, and listen to the doctors say there was no cure. For three years the diagnosis never changed. I was going mad trying to figure out how to make it all stop so I wouldn’t face that inevitable day, but I had to have hope. For three years, I believed some kind of miracle would happen and my dad would live. It didn’t happen and the day came when I watched him take his last breath. Had I continued to worry about that moment and dwell on the fact that I was going to lose him, it still wouldn’t have prepared me to live through that moment any easier. If anything, having a blind hope that something amazing and wonderful would happen and I would never have to watch him die helped me get through each day.

Call me crazy. Tell me I am not facing reality. Tell me that my hopes will only hurt me. I don’t care. My silver lining playbook is my hope that something amazing will happen this time. I will drop my daughter off at daycare and it will be hard, but I will get through it. My daughter will have an audience the first time she giggles and walks. She will get sick and I will have someone with me helping me when she does. She will be proud of me for being an independent working woman. And, at some point, her father will show up. I believe that in my heart and I will be ok if that is not how things work out. I will no longer feel guilty for my mistakes and beat myself up for them. I won’t let others make me feel guilty either. From this point forward, I embrace my messy, ugly, crazy past and mistakes and I accept that they are part of me. From now on, I will look for the silver lining in everything and hope for these clouds in my life and my daughter’s life to clear so that we both may bask in the sun.

“We must accept finite disappointment, but never lose Infinite hope.”

~Martin Luther King, Jr.

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