A decade.

Last night I scrolled through my Instagram feed reading so many stories of the great decade people had for their 2010’s. I loved looking at the pictures of great successes, life milestones, vacations, etc. I tried to think of what I would reflect on and all I could think about as a theme for the last ten years of my life was loss. Since 2009, I lost my dad, my uncle, both of my grandmothers, five close friends, my dog, and three relationships that really meant something to me with men who I cared for truly and deeply. I struggled with medical issues that required specialists, tests, scans, medications, physical therapy, more tests, surgery, and finally a diagnosis of an incurable chronic disease. I battled depression, isolation, profound loneliness, and addiction. All of this in just 10 years of my life. How could I create a happy post from that? 

Then, today I spent a few hours with Bella helping her make the slime from a slime kit she got for Christmas. I felt the gooey slime in my fingers and started playing with it. Bella looked at me and said, “This slime is changing you.” I smirked and said, “Oh really? How is it changing me?” And her whole face smiled as she said, “It’s making you giggle and smile.” Surprised I responded, “What do you mean? I laugh and smile.” “No you don’t, mommy. You really don’t ever laugh or smile.” Now I was fighting back tears. This is how my 6 year old sees me? I thought about it and said, “I used to laugh and smile all the time. I guess I’ll have to work on that.” 

I tried to think about what happened to that giggly smiling girl I used to be. I’ve let my grief take over so much that my own child, the only person who lives with me and sees me everyday, doesn’t think of me as someone who giggles or smiles. I’ve been so focused on all the bad things that have happened that I forgot to really appreciate the good. That includes the good of the last 10 years. 

Between 2009 and 2019, I ran 2 full marathons, 2 Broad Street Runs, 5 half marathons, and dozens of shorter races. Sometimes I cried or walked to get there, but I still crossed. Every. Finishline. I got my Master’s Degree and a job in the field I always dreamed of working in. I bought a house. I bought my first car without a cosigner.  I travelled to Alaska four times, Montana twice, New Orleans, Nashville, Little Rock, Asheville, Memphis, Chicago, Atlanta, Mississippi, Florida, Nicaragua, Guatemala, and Kenya. I saw the Lion King, Wicked, and Hamilton on Broadway. I saw John Butler Trio twice, once up close and personal in the VIP section. I saw the Lumineers twice, Dave Matthews twice, Billy Joel and Ed Sheeran. I saw The Philadelphia Symphony, dozens of Shakespeare plays, went to my first Opera and my first Eagles game. I saw the Phillies win and lose several times over while I drank cold beer and baked in the sun at The Bank. I reconnected with old friends. I met new friends who became family. I adopted a new puppy. I gardened. I cooked. I wrote. I practiced yoga. I painted. I sang. I performed publicly. I successfully put IKEA furniture together by myself. 

And last, but most important, I created, carried, and gave birth to my first and only child. She came into the darkness of my life like a ray of sunshine covered in glitter. I sang her to sleep every night. I went treasure hunting on the beach with her. I danced in the living room with her. I celebrated her every accomplishment. I saw her first steps, heard her

first words, and fed her her first food. I walked her to school each day and blew a kiss to her before watching her go off on her own. I listened to her say, “I love you” everyday.  She taught me how to be a solo parent. For the last seven years of this decade, she has been my first thought every morning and my last thought every night. 

I’ve had my head so far up my grief’s butt that I haven’t fully allowed myself to enjoy all of the life-giving moments in the last decade. I’m so stressed about all the little unimportant things that I haven’t relaxed and let my daughter see me truly giggle and smile. When I really think about it, even those losses all taught me something. I carry pieces of those loved ones with me everyday. They became part of who I am. Even the broken relationships taught me so many new and wonderful things and helped me see myself more clearly. I have wonderful memories of each of those men and have learned to forgive and wish each of them happiness and success in life. They each added goodness to my life. I harbor no ill will or grudges against them and that is a lightness I never understood or felt before this decade. 

My medical problems have taught me to be empathetic towards people with chronic pain and illness. They have taught me that it’s ok to ask for help. They’ve taught me to speak up when something doesn’t feel right.  They’ve taught me to be gentle with myself and to rest. And, though my diagnosis was not what I was hoping for, it was finally an answer for years of questions and doctors literally shrugging their shoulders. It brought me new hope and a clear path for moving forward. 

So, as I sit here on the first day of the new decade, my plan is clear. I will spend it laughing with my daughter. I will smile and soak in all the goodness around me and celebrate my successes and my travels and my experiences. I will smile even if my bank account is empty or I have a bad day because there is life in everything and every day we can find joy in something. When I think of my dad, I picture him smiling. Always smiling. Even when he was battling an incurable cancer, the picture I took of him in the hospital shows him smiling ear to ear while being pumped full of chemo. He found joy in everyday. He found a reason to be thankful in everything. It is a challenge for me to do this. When I am gone and my daughter only sees me in her mind, I don’t want her memory of me to be the me with the cloud over my head all the time. I want her to see the me who is laughing and smiling without the use of a slime kit.

back to life. back to reality

Five years ago, I would have been ashamed to post this photo. While 4 miles is no easy task, the time it took me to complete them tonight was about twice what it used to take me to run four miles. Tonight I had to run, jog, and walk to get there. Also, due  to toddler difficulties, I had to do it on a treadmill. Again. After 10pm. Five years ago, I ran at least 5 miles 4 times a week and 10 or more on weekend days and biked the 22 mile greenbelt around Harrisburg at least once a week. But this isn’t a story about a runner who is trying to win a race or be the fastest or show people how good I am at running. This is a story about someone coming back to life. It took me three years to slowly fade away and it will take time to come back.

After I had my daughter, I got back to running, lost more than all the baby weight, and felt absolutely amazing about life. Then, for reasons that made sense at the time, I decided to move to Philadelphia. In many ways, things have gone well for me here. I bought my first house, I found a job I love and fall in love with more as it grows and changes, I connected to a church community and a parenting community, and I began building a village for my daughter. But some of the reasons for moving here turned out to be empty promises and were emotionally difficult to deal with. In the last two years, I have almost completely stopped running, my diet has been completely out of whack, and I have let depression win on more days than I’d like to admit. I turned down social invitations choosing to stay home and secluded instead. My body and my overall health has suffered as a result. Some friendships have suffered as well. I focused so much on who I used to be that I forgot to become her again-in a new improved state. And worse, I forgot to enjoy who I was at the present, double chins and all.

About a week ago, I realized that my daughter would be four in a month. Four. She is starting to recognize my behaviors and even imitates them sometimes. She recognizes when I am sad and she asks me about it. I want her to see the best me that I can be(hokey I know, but it’s true). I don’t want her to start imitating the me who sits in front of another episode of Scandal while eating a block of cheese and drinking a bottle of wine. She deserves to know the me I was 5 years ago when I found out I was pregnant the day after I ran a half-marathon in Nashville. The excited, giggly me who did not give a fuck what anyone thought of me. The me who did my thing, painted horrible paintings, but loved them, the me who laughed obnoxiously out loud multiple times a day, and the me who ran everyday because it was the one thing that made me feel my dad’s presence. I want her to see the me who at 35 found out I was pregnant and was going to become a solo parent and just said to myself, “OK Bek, let’s do this!”

On Mother’s Day I was still up at 11pm taking care of a messy kitchen and a sink full of dishes. I caught myself smiling. I realized just how wonderful things really were. I was standing there in MY kitchen, in MY house, washing dishes from my incredible daughter. I was overwhelmed with gratefulness for everything in my life. When I was running that half-marathon 5 years ago, I never would have imagined that I would be standing in a kitchen I owned washing dishes from a kid I had. The excuses I have used to avoid life have only clouded my view of the wonderful life I have been gifted.

That’s all it took to make me decide to get back to it. I promised myself that I would run, jog, or walk at least 2 miles a day for two weeks. At the end of that two weeks, I will make a new promise. On Sunday morning, I will be running my first race since that one in Nashville in September 2012. It is a 5K and I am already a little scared. The thing is, I am also excited. Bella will be with me in the jogging stroller the whole time. And soon, she will be running beside me. And even if I am the last one across the finish line, I will still celebrate and be grateful that I am able to complete 3 miles and do so with my daughter right in front of me cheering me on.

I leave you with an excerpt from Jen Sincero(an incredible author who I highly recommend) that I have been focusing on this week.

“You can’t see the silver lining through victim goggles.”

“Have faith that you and the Universe have created everything for your growth and be grateful for it. No matter what. Get practiced at making gratitude your go-to. Notice the 8 trillion things around you at all times that you can be grateful for, and feel into the grateful expectation for all the things coming your way. The good, the bad, the ugly, The salsa stain you just got on your new white shirt, become a gratitude machine for all of it.”

Sunrise, Sunset

I used to love sunsets. I have a family in Montana that I have stayed with a few times and one of the boys actually saw a sunset and said it was “Rebekah’s sunset.” The sunsets in Montana, like Alaska, are fantastic! The other day, I was driving to work and was stopped at a light. I looked out my window and saw a woman on her porch swinging on a porch swing, reading a book. The breeze was perfect, the sun was going down and only slightly touching her. There was a tranquility water fountain beside her. I wanted to get out of my car and join her.

A few years ago, I remember my life was happy. My job was amazing, my relationship was new and exciting and seemed like it was going somewhere, I had just started my Masters program, and I had a new, beautiful house. I was also training for my first half marathon. My dad had just been diagnosed with cancer, but we were all hopeful and thought he might even be able to beat this damn thing. I remember looking at a friend of mine and saying my life was perfect and wonderful and I couldn’t remember being so happy. I took the time to enjoy sunsets.

Now, it seems like all of that has fallen apart. My hope has dwindled. I was laid off from the job I thought I was going to do for the rest of my life. My relationship is a question mark. My future is a question mark. My heart needs medication to work properly. My house feels more like a temporary dorm then a house. I don’t know what life will be like without my dad.  I can’t remember the last sunset I saw. I can’t remember the last time I sat down and just took the time to swing and read and breathe.